Compassion and gratitude
Sending loving kindness,known as metta can release negative mind chatter,negative feelings and other people's negativity
Rather than attach,say bless you and send loving kindness
Rise above it
Keep smiling
#lovingkindness#metta#meditation#mindfulness#spiritguides#archangels#ascendedmasters#spiritualgrowth#mandyturner#mandysreiki#mandysworld#collectiveenergy#ascensionUpdate#awakening
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