Spiritual Empowerment.

Spiritual Empowerment. Completing daily energy work/energy exercises helps our Spiritual development. As the stress and any demands placed upon us drift away - we become Empowered and connected to source. The best way to develop a daily routine is to find exercises which speak to your soul....If you love a particular energy exercise over another focus on this exercise daily,write down your experiences while doing the energy work.See this develop over time.Note how you feel before and after.....stand in your own light. Drop exercises which do not feel right for you and find another which does.As you find more and more energy exercises group them together into your own daily exercise ritual. If you feel like you are going through the motions with no real empowerment...find another way of expanding your energy. Find a time that suits you best....morning or evening....it does not matter which you choose.....whatever time fits your energy best. A morning ritual can feel very uplifting and set you up for the day....An evening ritual can feel very cleansing and relaxing. Try switching the times and notice the difference in the energy. Energy exercises empower our soul....uplift our energy.....and free us from constraints. If for some reason you have stopped completing energy exercises or simply do not feel in the mood this is exactly the right time to get your ritual back on! From time to time we lose ourselves.......demands are placed on us....we become too tired....we lose interest. If we are too tired - The exercises will lift our energy. If we are too hyper - The exercises will calm us. If we have no interest - the exercises will motivate us. If we have no time - the exercises will bring us back to the now. Disinterest happens because we have given our power away - we are not following our true path. If you have not completed your ritual for a while....try them now and recognise the empowerment.