Shower Meditation This can be used as a visualisation meditation during a shower. As you start your shower ask the water to wash away...

Creating a room guided meditation Sit in a comfortable position with feet placed flat on the floor,arms relaxed and focus on your breath....

Energy vibrations Creating a calm uplifting environment is very important if you are following your life purpose of being of service to...

Archangel Metatron & The Mekhabah Around our chakra system,around our body we have an aura system.Part of this aura system contains a...

White flame cleanse During meditation,connect with the white flame to dissolve any negative/lower vibrations. Let the divine light shine...

Karmic healing There may be times when Karmic healing is required to shift the vibration. Maybe you have started to feel a pull to...

"The great bright light" As this white energy core flows through our crown chakra,running down.. flowing through each chakra....There is a...

Spiritual development & Meditation classes are available on a one to one basis. **Also Available** Usui Reiki Level 1 - Shoden. This...

Book Reiki With Mandy! **Benefits from a Reiki treatment** There are many,many benefits from having a Reiki Treatment. It helps to...

Own your energy Hand over all concerns over to your angels and spirit guides,archangels and ascended masters daily.They will transform...