Meditation Through Colour coming to Worksop!
- 1 day ago
- 1 min read
Meditation through colour!
You spoke - We listened!
This course is not listed in the course booklet, as you asked for this course at #Worksop (as it wasn't originally booked in for worksop)
So Please book your place and promote with your friends!
Date- 8 September - 13 October 2026
SessionsTuesdays: 1pm - 3pm
No. sessions5
VenueWorksop Library, Worksop
Discover how colour can influence your mood, energy, focus, and emotional wellbeing. This gentle, creative course explores the meaning and impact of colour through guided meditations, reflective activities, and simple wellbeing techniques. Each week focuses on a different colour theme, helping you build self-awareness, calm, and confidence. You’ll learn how colour can support relaxation, emotional balance, and personal insight, while developing practical skills you can use at home or work. No experience of meditation is needed — just curiosity and an open mind.
Throughout the course, we will look at:
Week 1 — Red & Orange: Grounding, stability, motivation, and energising colour meditation.
Week 2 — Yellow & Green: Emotional balance, calm, harmony, and soothing colour practices.
Week 3 — Blue: Clarity, communication, inner stillness, and cooling visualisation.
Week 4 — Purple: Intuition, insight, reflection, and deeper meditative awareness.
Week 5 — Violet & White: Renewal, clarity, higher awareness, and creating a personal colour‑meditation practice
#meditation #colourtherapy #healthandwellbeing #skillsforlife #confidence #mandyturner #inspirelearning #worksop #library #course #september #AI #innovation #MIEE #chakras #selfawareness
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