Mindfulness
Mindfulness There are many techniques which can help to practice Mindfulness.These techniques open your awareness and allow you to live...
Mindfulness & Meditation
Mindfulness & Meditation Working with Mindfulness and Meditation techniques can help to live in the present moment. As we sit in...
Be Happy with where you are in life.
Be Happy with where you are in life. Stop and slow down....do the pause....take in all the beauty of the world around us. We often get...
Mediation - The Tonic Of Life
Mediation - The Tonic Of Life We give ourselves Calm,Balance & Serenity through Meditation. As we calm the mind this allows the universal...
Removing Energy Blocks
Removing Energy Blocks Whilst completing energy work/ Spiritual work, any blocks in energy which have built up are chipped away and...
**Reiki News for November & December 2015**
**Reiki News for November & December 2015** Mandy's Reiki celebrates the first year anniversary in November! As part of this milestone...
Self Love.
Self Love. To be happy in your own company is a true value.Too often we place attachments to outside sources for happiness.....it is...
Meditation.
Meditation. A process to aid the mind.The mind being the most important part of our being.This is where thoughts are...
Accept Heaven's Help
This is so very true. Sometimes we ask for help,but then lose our calm and start to get irritated and restless as to when the help is...
Restore Calm and Peace in your life
Restore calm and peace in your life. Live in the moment and just be.keeping the positive energy flowing. Create your own space so you can...