Mediation - The Tonic Of Life

Mediation - The Tonic Of Life

We give ourselves Calm,Balance & Serenity through Meditation.

As we calm the mind this allows the universal energies to flow through our mind & body without any resistance.

These higher vibrations flush out our system,removing any lower vibrations....any blocks...and anything which does not serve our soul's purpose.

As these vibrations are swept away...our lives can often be transformed.....Some take time & lots of meditation.....some are instant.

It is best if during our meditation - we just be!

By all means start by setting intentions....or use guided meditations to get to your zone.

With practice reaching your zone becomes easier....like the flick of a switch. Meditation on!