Mindfulness
Mindfulness There are many techniques which can help to practice Mindfulness.These techniques open your awareness and allow you to live...
See-saw Guided meditation.
See-saw Guided meditation. Sit and relax,your feet placed on the floor.Hands can be placed at the side of your body,on the table or in...
Connecting with nature.
Connecting with nature. When we reconnect with nature we bring calm and balance into our busy,quite chaotic lives. Our awareness opens as...
Why does Reiki and Meditation work so well?
Why does Reiki and Meditation work so well? Neurologists have discovered the brain actually cleans itself while we sleep.As toxins are...
NHS Workers/Care Workers/Support Workers
**Mandy's Reiki - Special Announcement** Taking care of others can be very testing on our own energy. Often putting others needs before...
Stepping stones - A Spiritual Journey
Stepping stones - A Spiritual Journey Keeping your balance during your Spiritual journey is a must.As without balance you will stumble...
Archangel Raguel.
Archangel Raguel. Raguel means friend of god. He brings with him balance,peace and harmony.If this is an area you wish to improve,sit...
Who is in control of your life? Is it your Ego? or your Soul?
Bring balance to your life. Who is in control of your life? Is it your Ego? or your Soul? One would say the Soul should be in full...
How we react
How we react also gives the other person control over your life. Instead re-program your mind to stay strong,centred and rise above any...
Believe in yourself.
Believe in yourself. People often put you down, as rather than be humble and praise your talents they chose to live in the lower energy....
