Meditation with the elements Worksop
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Meditation with the elements
Worksop! Book now
Another Learner requested course, This is NOT listed in the course guide booklet. The course was requested for #Worksop, as it was not scheduled to go there.
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Date - 8 September - 13 October 2026
Sessions Tuesdays: 10:30am - 12:30pm
No. sessions5
Venue - Worksop Library, Worksop
Explore the natural elements: Earth, Water, Fire, Air, and Spirit, and discover how they can support your wellbeing, clarity, and emotional balance. Each week focuses on one element and its qualities, using guided meditation, reflection, and simple awareness practices to help you feel more grounded, calm, and connected. You’ll learn how to work with the elements to support resilience, emotional flow, and personal insight. This course is gentle, reflective, and suitable for beginners or anyone wanting to deepen their self‑awareness.
Each week, we will look at the following:
Week 1: Earth — Grounding & Stability
Week 2: Water — Emotional Flow & Release
Week 3: Fire — Motivation & Inner Strength
Week 4: Air — Clarity & Perspective
Week 5: Spirit — Connection & Inner Awareness
#meditation #elements #air #water #fire #earth #ether #inspirelearning #mandyturner #MIEE #innovation #AI #course
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