Rise & Shine.

Each morning as you wake give thanks and say "Good Morning" to your Angels,Spirit Guides,Archangels,Ascended Masters,Higher Self,The World & The Universe.

Wake and feel your body and mind filled with Love,Compassion & Gratitude.How you start your day sets the flow.......Each day we start a new day! Be Thankful for a new day.

Allow time in a morning to connect with the energies of the Universe,even if this means waking an hour earlier.....If we wake and rush around we will feel the disconnection.....

Welcome the day,have a passion for the day ahead....

Always find some 'you time' throughout the day.

By doing this daily the Universal energies will flow through your life.It will also become second nature......helping you feel more alert and vibrant from the word go!

If you wake and feel tired and out of sorts,this is a reason to practice the above exercise.

As you set about your new day.....shine from within!

Rise and Shine!