Energy work.

Competing energy work becomes a daily practice.

Once you start to feel the different vibrations of energy which run through your body...through your life...through your home....through everything which interacts with you,You will start to recognise how every interaction can effect your energy.

The more you focus on working with your angels and spirit guides,having deeper sleep time and connecting with your higher self,the more you will notice the energy of your physical body as you wake in the morning and throughout the day.

Energy work,whatever concept you chose to use - be it Reiki,Meditation,Yoga,Tai Chi,Reflexology,Aromatherapy........It can feel like a de-tangling of your energy system.As your energy system de-tangles all the webs of energy,it de-clutters any energy in which you are still holding onto which no longer serves you.

This is why we sometimes feel an instant shift in energy.In some cases this energy is de-cluttered over time - as too much of a shift would be too much for your energy system and body/mind/soul to handle all at once.This way the healing in energy is administered in stages.Allowing your body/mind/soul time to adjust to the energy sensations being activated again.

It does not work like waving a magic wand - whoosshh and you are enlightened...no.....it does however take baby steps - moving at a pace you - and you alone can handle.The Universe will work with you - It will never give you something you can not handle......If an old energy has suddenly resurfaced - this is to allow the energy to be freed and thus healed (Let it go).....opening up your system to the free flowing energy.Fighting against this feeling and freeing of any old energy will delay the healing process.......

so as they say -

Enjoy the ride and know each step is a step in the right direction.

Happy Healing