Mindfulness
Mindfulness There are many techniques which can help to practice Mindfulness.These techniques open your awareness and allow you to live...
Mindful Walk
As part of the Mindfulness course we have a mindful walk. This works to open awareness..... What a lovely peaceful place
Mindfulness & Meditation
Mindfulness & Meditation Working with Mindfulness and Meditation techniques can help to live in the present moment. As we sit in...
Be Happy with where you are in life.
Be Happy with where you are in life. Stop and slow down....do the pause....take in all the beauty of the world around us. We often get...
Connecting with nature.
Connecting with nature. When we reconnect with nature we bring calm and balance into our busy,quite chaotic lives. Our awareness opens as...
Squeeze the Sponge.
Squeeze the Sponge. During therapy work...and certainly for anyone who is empathic....we can take on other people's energy. Like being a...
NBV BizEx Networking Event
Had a Great day today at the NBV BizEx networking event. Met some lovely business people and got presented with my Prosecco and...
NHS Workers/Care Workers/Support Workers
**Mandy's Reiki - Special Announcement** Taking care of others can be very testing on our own energy. Often putting others needs before...
Energy work.
Energy work. Competing energy work becomes a daily practice. Once you start to feel the different vibrations of energy which run through...
What I Love about my Business
Mandy's Reiki has won a Valentine's Day Competition with NBV. This is how I won the Competition.....What I love about my business..... I...
