Shoden Reiki Level 1 & Self Reiki

Shoden Reiki Level 1

Meaning - First Teachings

At this level we learn how to Self Reiki.

Learning how to look after our own energy system is an integral part of learning Reiki.

It is through this hands on Reiki technique we start to understand the Universal Energy which runs through our mind,body,soul and spirit.

First Teachings In order to help others,we must first learn how to take care of ourselves.

Benefits to Self Reiki

To allow a better flow of energy through our energy system. To release blocks/illness To bring balance to our system

We learn how self Reiki can help in our day to day lives and how it becomes part of our daily ritual.