True Self/Life Purpose Without a sense of purpose in life we often become demotivated and confused. Trying to work out which direction...

Creating a room guided meditation Sit in a comfortable position with feet placed flat on the floor,arms relaxed and focus on your breath....

Karmic healing There may be times when Karmic healing is required to shift the vibration. Maybe you have started to feel a pull to...

Reiki and the Thyroid. Thyroid imbalance comes from suppressing our emotions to speak out......maybe life has been knocking you down time...

Make time for you. If your life seems to be chaotic,out of control and getting to you,make time for you! Yes I just said "make" time for...